How long will I need to take this supplement for?Updated a year ago

As ever with biohacking.. this is about you and your body. As you continue to take this supplement, you are helping your body improve insulin resistance. You will start to feel it is working because you will start to have more energy during the day and not feel a slump in the same way after a carb/sugar heavy meal. The best way to effectively measure if it is working is to use a blood glucose finger prick test or invest in a continuous blood glucose monitor.